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5 Ways to Find a Hobby

In your quest for a balanced life, have you neglected your hobbies? As children, we’re experts at finding hobbies. We play sports, collect action figures and spend our days learning everything from languages to music. But somewhere on the path to adulthood, we stop trying new things and spend less time on our non-career interests. It’s not too late. Use this guide to get inspired, spark your interests and follow your passion toward a new hobby.

1. Go Back to Your Childhood

If you don’t know where to begin, think back to what you loved doing as a kid. Those were the times you were wild and free, and you didn’t do something unless you really, really loved it. Chances are, you still have a lot of those same core interests.

This doesn’t mean you’re about to go play hopscotch or creep everyone out in the sand box. Instead, use it as a springboard to discover what you loved doing. If it was tree climbing, maybe you can try wall climbing. If it was running through the backwoods of your house, try hiking. It’s a starting point.

2. Try A Couple of Ideas

If you’re stumped where to begin, throw yourself into options and see how you respond to them. Sometimes doing something as easy as walking around a crafts or sports store can get you thinking. If something from your past doesn’t immediately jump out at you, it might be useful to hit the local book store or a sporting goods center. Browse around and see what captures your attention. Maybe you find yourself drawn to the cookbooks or the scrapbooking section; this can give you a clue as to what you might be interested in.

3. Choose Something That Relaxes You

If you’re not into the idea of picking up a hobby just to occupy your downtime, try to think of something that makes you forget about the stresses and worries of your day. It should be something that helps you unwind and slip back into balance. If knitting or learning a language feels like work, then that’s not the hobby for you.

4. Check for Any Past Hobbies

Maybe you already had a hobby, just you completely forgot about it. Though it seems like a weird thing to do, sometimes our hobbies might feel like projects and we don’t realize they could become a running activity in our lives.

Were you supposed to go on a trip to the Northern Areas a few summers back? Did you love taking photos during a past road trip, but haven’t thought of picking up your camera just for fun? If you think back to a few projects you started in the past but then swiftly forgot about, you might just have your hobby.

5. See What You Want to Change About Yourself

Some people might have a hard time doing idle work that serves no purpose other than being fun. You know that feeling: When you’re out at the movies or enjoying a long shopping trip, and you think “I really should be doing X instead.” X can be anything from drawing to cooking some comfort food.

If you’re always on the move and trying to hit a goal or better yourself, make your hobby fit those criteria. Pick one up that will help you change for the better.

At the end of the day, finding something that makes you light up outside of work can seem like a giant task of itself, but it’s worth finding something that makes you feel creatively and independently fulfilled.

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