Are you a fitness freak and want to create your mini gym at home? Don’t worry, we have got your back. In this article, we will mention some of the equipment that you can buy for a home gym to satiate your quench for exercise. The best home gym is one that is portable and can be moved from one place to another without any hassle. With easily available equipment listed below, start building your gym and working out.
1. Dumbbells
The first and most basic equipment is the Dumbbell, no gym could be called a gym until it has dumbbells in it. A pair of dumbbells is portable and easy to carry, one can even do different exercises with them outdoors, even on a beach.
You will find a diverse range of dumbbells available in the market such as fixed dumbbells, adjustable dumbbells, etc. Moreover, they are also available in the market in different materials. So, choose the ones which best suit your needs, don’t go for the fancy ones and regret it later. Note that for beginners you can buy weights in just PKR 750.
2. Exercise Mat
Other than dumbbells, another must-have gym equipment is an exercise mat. There are many different types of mats available for gym use such as yoga mat, fitness mat, etc. You can choose any of the mats as per your need.
It is imperative to mention here that Yoga Mat is used to provide cushioning during Yoga exercises while the fitness mat is used for crunches, stretching and other exercises. Each mat available in the market has its functions as well as pros and cons.
3. Jump Rope
One of the best pieces of equipment for cardio exercise is the jump rope, so it should be a necessity in your home gym. It is a trouble-free and convenient tool. Regular use of jump rope will make one fit and healthy.
4. Medicine Ball
Moving onwards, other than a jump rope, the rubber medicine ball is also another piece of equipment to be added in a home gym. One can do several exercises with the medicine ball such as push-ups, abdominal exercises etc.
5. Resistance Band
Last but not the least, resistance bands should be part of your daily exercise routine. They help in gaining muscle mass and strength. They are an inexpensive alternative to weights with reduced chance of injury.
There are also other types of gym equipment that can be used in homes such as a treadmill, kettlebell, workout exercise bench, pull-up bars, etc.
OLX Pakistan is an online classifieds’ marketplace providing access to affordable products and services to a large population of this country. Explore your options of choosing the best gym equipment within your budget.
Leave a Reply